If you’re not the kind of person that can relax just by closing your eyes and drifting away, you may want to consider certain lights for relaxation – here are a few tips.
You might get better rest from keeping certain colored lights on while you sleep. Read on to learn the best – and worst – light colors for sleep.
Long ago, night lights stopped being small, dim lights you plug into an outlet and forget about. Those still exist, but you’ve got tons of other options now.